Guidelines for listening

birdsong The resonances are embedded into wind chime sounds mixed with bird song and wind.


You can listen on

  • MP3/4 player or iPod
  • your mobile phone
  • your desktop
  • your hi-fi
  • or burn it onto a CD

In an acute illness or urgent problem like shock, pain, herpes attack, or similar

repeat continuously

  • until relief is felt
  • then listen every 15 minutes
  • slowly phase it out as you feel better.

In a long running complaints or emotional upsets

  • listening once a day is normally enough
  • repeat until it is resolved
  • a month or more as you feel is needed.

You can stop and start listening again whenever you wish.

It is not possible to become resistant to these resonances so there is no problem if you forget or have a break.